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Gravity Techniques Developed by Veet Mano for Relieving Back and Neck Pain

Event artwork: Gravity Techniques Developed by Veet Mano for Relieving Back and Neck Pain

In short

A practical course on Gravity Techniques, massage methods developed by Veet Mano to help relieve tension and discomfort in the lower, middle and upper back, as well as the neck. The techniques are taught as hands-on partner practice, and no previous experience is required. Participants can attend to learn for themselves, to support family or friends, or to expand their professional massage skills.

Summary by Eventeeka from the organizer’s announcement. The original text follows below.

15 November 2026, Sunday · 17:00–20:00 · From €90 · EN

TAO Keskus OÜ, Rotermanni tänav 2, 10111 Tallinn, Harju maakond ↗

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Gravity Techniques are effective massage techniques developed by Veet Mano to help relieve tension and discomfort in the lower back, middle back and neck area.

These are deep and powerful massage techniques that make use of gravity when applying the techniques. Gravity works with the body rather than against it, helping to support the natural movement and effectiveness of the massage.

Veet Mano has been teaching and applying these techniques for more than 20 years, helping people with a wide range of back and neck-related problems.

The techniques can also be beneficial for people dealing with more complex back conditions, including scoliosis or recovery following back surgery. We have also held Gravity Techniques massage workshops in a swimming pool, as working in water allows certain areas of the back to be approached in a different and often more accessible way.

Many people have experienced relief from long-term back and neck discomfort through these techniques. Reducing tension in the neck area may also help people who experience migraines, as neck tension can be one of the possible contributing factors.

This course is a great opportunity for those who:

are looking for ways to address their own back and neck problems; want to learn new massage techniques; wish to expand their professional skills; would like to learn practical techniques to support their family, friends or loved ones.

No previous experience is required. The techniques are practical and easy to learn, and participants can practise them on a partner during the course.

It is especially enjoyable to attend the course with a partner – bring a friend, spouse, partner or someone you know, and learn together how to apply these techniques to each other.

Watch a video in which Veet Mano demonstrates and applies various Gravity Techniques:

VEET MANO – Free from Back and Neck Pain

You can also register for an individual session with Veet Mano!

Time schedule: November 15, 5:00–8:00 PM, Tao Centre (Rotermanni 2, Tallinn)

Participation fee: 90€

For more information:

lokita@oshoestonia.ee

Tel. +372 5281 585

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